Finding Your Humanity in Times of Stressful and Uncertain World Politics

Finding Your Humanity in Times of Stressful and Uncertain World Politics

I recently watched a video on compassion with Werner Erhard, a leader in the field of personal transformation, and Dr. Jim Doty, one of the world’s leading neurosurgeons. (The entire video is below.) I found it extremely beneficial in that I learned we, as humans, are hard-wired to care, it’s our default state and it’s how we function. As it turns out, compassion is the most optimal state for our health. When the heart and brain are working together, there are many, many benefits to us as humans.  It’s also been proven medically that we are made to care.

This past week I was watching a nature program, as you do, and saw a scene I have witnessed many times – a baby animal is too weak to survive and the mother decides to feed the strong ones, leaving the weaker one to die. In another scenario, a mother and father duck were taking their two babies across a treacherous passing to get to food. One chick got carried off in the currents, unable to catch up to its parents. The chick was lost forever and would die.

Finding Your Humanity in Times of Stressful and Uncertain World Politics

The parents kept going with the little chick who was keeping up – there was no other choice for them. I can project all I want onto the duck parents – “Oh man, go get that baby!! It’s going to die!! Don’t you care?” It’s not going to change the nature of nature.

Heart-breaking – to us humans – who are wired to care. Animals in nature are wired for survival. They do not possess the higher brain – the neocortex which gives them the ability to care. In a similar scenario with the ducks, a human father would have saw to it that the mother and other child were safe then took off to get the other one. The instinct to save the wayward child would have been very strong and damn-near impossible to ignore. It’s what allows people to lift cars off someone trapped underneath!

Finding Your Humanity in Times of Stressful and Uncertain World Politics

When you find your humanity, caring is there. -Werner Erhard

At the end of the video, a woman asked a question regarding what’s going on in the world, specifically referring to the issue of there being millions of refugees – what’s going on with humanity that this situation is ok? Werner stated: “Fear makes people less human.” Jim answered with the following:

The problem is that when you create fear, it results in people doing things that are not fundamentally natural to them because they go into their stress mode and they don’t become more open, they become less open. If you look at our political situation you see a fear narrative and a group of people who are terrified and who then create “the other” in an artificial narrative that “there’s not enough” or “something’s being taken from me” or “somebody’s taking advantage.” Then you objectify the other and you justify doing horrible things.

A case of me versus them; this is how it happens and this is how we remain separate from each other. We forget to consider other people’s experiences and what they may have been through in their life. Instead, we objectify others, we judge them, and in doing so we lose our humanity. And, it’s not just against others do we do this – it’s also with ourselves. And that is the problem – we do it to ourselves. We judge ourselves, we are hard on ourselves, we get stressed and close our hearts –  losing our humanity.

Finding Your Humanity in Times of Stressful and Uncertain World Politics

Jim shared something I have heard many times and I wholeheartedly agree with – Act how you wish others to act. Kindness pays forward, it changes other people when we are kind to them. Give the gift of being kind and nonjudgmental – to others and yourself.

The one thing we all share and have in common is our humanity. I was watching a scene in the movie “War Horse”  where two opposing soldiers come together to free a horse from barbed wire. The shooting stoped for an act of kindness and caring. Both sides understood what was happening – so space in the fighting was created. At that point “the war” was put aside – for a human act of kindness.

Finding Your Humanity in Times of Stressful and Uncertain World Politics

Let’s put our wars aside and be kind with each other. We can start by being kind with ourselves and our families, then move out from there . . .

For more posts on Werner Erhard and/or transformational technology –

    1. Werner’s quote and philosophy on company’s attitude towards employees: Let’s Cut Their Tea and Coffee From the Budget – That’ll Surely Make a Difference in the Bottom Line
    2. Werner speaks on authenticity: Authenticity: Being True to Yourself is the Greatest Gift
    3. Moving forward from the future: Creating a Future of Possibility
    4. On transformation and presentation: A Long-Awaited Change is Coming: Don’t be Surprised if Your Life Starts Shifting in a Powerful Way!
    5. Accountability and personal experience as a 6 Day Advanced Course staff member: How Paying Attention to Your Words Can Increase Your Life Force and Vitality
    6. Transformation of Fear: Moving From Fear into Action and Engagement: An Account of Overcoming the Fear of Public Speaking


  1. How desperately Compassion is needed in this world, Donna. The dis-connect between human beings is just awful! How did a phone get to be more important than a human? How did politics, the news, and medicine become so powerful that the fear they all generate has become a living breathing organism? Even I am effected and I constantly have to tell myself no this is NOT reality! I am deliberately observing people wherever I go to approach at least one to say something encouraging to. I so miss the good old times when I used to walk into a gym, for an example, and everyone just about knew one another, willing to work out with one another, or spot another, or just hang together for a few moments to TALK. The other day the music went off at the gym and instead of what you would think you would hear, grunts and groans and noises usually made by those who are working out, there was almost complete silence! It was eerie! We all need to start caring, and making noises, and talking, and reaching out to others. I had a Heart-to-Heart with another woman the other day around my age, and I actually thanked her for that conversation. She in turn did the same. My goodness, now we find ourselves thanking others for talking? I am SO determined to start a movement here where I live that no matter where I go, I reach out to others. I’m doing this, Donna! I am so DONE with this world that spreads fear and anguish and pain. We live in a beautiful world! Let us all return to that world!! 🌺

    Liked by 1 person

    1. Hi Amy! You are right on and I commend you for taking kindness literally into your own hands!! It needs to start with the one’s who have truly found this out – like you! I also have to keep telling myself that most of the stuff out there isn’t real and meant to put fear into people. Gosh, what a weird sensation I felt when you described the “silence” at the gym – very unsettling. It goes to show you we’ve forgotten what the sound of our own selves is like without technology, the radio, TV, etc. I am so happy to hear you are taking action and being a person out in the world who is being kindness – that’s awesome!! Wonderfully expressed too!! Amen – let’s return to that world indeed!! Thank you Amy for your comment and your dedication and commitment to making the world a better, kinder place to live!! Much love to you!! Donna

      Liked by 1 person

      1. Donna, that moment at the gym was really eerie. I go out of my way to moan and groan and grunt and make all kinds of appropriate noises as I work out hard. You better believe I do get looks but that is why I do it darn it! That is what a gem is for for, for crying out loud! Yes I have my own music going on but that does not stop me from breathing right and for making those noises that I need to make expressing how hard I am working out. And if we wait for the other guy to start a movement, or if we wait for the other guy to make the first move, we will wait an eternity. As I keep stressing over and over and over again, everything begins with us. If we want something Don, do it! If we want to be treated a certain way, treat others that way! if I cannot stand this distance and the disrespect. It is so wrong! I really enjoyed this post. May you know that there is at least one woman in this world who cares and who is doing her best to get people to understand what is important is the human race and not a phone. Thank you again for this post! 😙

        Liked by 1 person

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