What you will discover here:

My Blog Posts

An accumulation of articles written from a personal growth perspective loaded with tools I’ve found for living a conscious life with both feet on the ground. My main goal is to bridge the gap between suffering and freedom, allowing for a life of peace! Click here to browse blog posts!

My Book: The Path to My Heart

Lost aspect: a piece of ourself who, for whatever reason, usually through a trauma of some kind, left us at some point in our life, too hurt and unable to carry on.

My aspects are the characters and together we embark on a most amazing and heart-felt journey together!

I made an intention to meet my inner child so we could heal together. This intention birthed a story of healing and integration that exceeded my expectations. The Path to My Heart is about healing lost aspects (inner child, inner male and female, warrior self, etc.) and integrating them healthfully into your heart as described in my book.

You can do the same thing by just by making a strong intention.

Excerpt from Chapter 11, The Enemy

From a friend:

Donna, I hope that this book will not be stored somewhere on a shelf, it can help many to gain awareness of what aspects are and from there, start their own inner journey to heal themselves. We all have aspects within us (often unaware) and you recognized and integrated them as part of your life, they complete you.


This book has opened my eyes to so much I feel like it has touched me on such an emotional way and warmed me completely. I can’t really explain exactly what this book has done for me except I feel lighter and happier about life in general. This book is for everyone it really makes you see life on a different way and it makes you feel better about everything you have gone through in life no matter what it is. ― Nicola Douglas

Please click here for more information on my book, healing aspects and fragmentation.

Click the link below to purchase:

The Path to My Heart available on Amazon

Please have a look around and enjoy!